Skip to main content

BlissMark may earn a commission when you buy through links on our site.

Getting your downward dog on: 5 great yoga bottoms for men

Yoga is for nearly everybody, regardless of gender identity, age, or level of flexibility. Studies share it can reduce stress, improve sleep, and even boost men’s sex lives.

These days, we have so many different ways to do yoga. You can go to a studio or stream a class on YouTube, Amazon Prime, or an app like Daily Yoga or Yoga Studio. However, before getting into a downward dog, you’ll want to get into some comfortable clothes. The good news: There is no shortage of men’s fitness wear.

Recommended Videos

You don’t want to grab just any old workout gear, though. There’s clothing specifically designed for yoga that will help you get the most out of your practice. Though you want to be comfortable, baggy apparel can impede movement. Items that are form-fitting but able to adapt to your movement are best. If you’re ready to say “ohm,” try one of these pairs of yoga bottoms for men.

a man in child's pose on a black yoga mat
Image used with permission by copyright holder

Nike men’s Dri-FIT yoga pants

Nike designed these new yoga pants with a unique Dri-FIT technology that keeps the sweat off your skin, leaving you feeling dry and comfortable. That makes these yoga bottoms ideal for hot or outdoor summer yoga sessions. They’re so relaxed, soft, and breathable you’ll be tempted to stay in them all day — and many buyers do. However, they’re not too baggy, so you’ll be able to flow through vinyasa without issue. The pants also boast a pocket, perfect for stashing loose change, keys, or your cellphone. They come in four colors (galactic jade, off noir, khaki, and smoke gray) and sizes ranging from small to 2XL tall, making them accessible to a wide variety of yogis.

DRSKIN men’s compression pants

You can get one of these DRSkin yoga bottoms for men for under $15, but people who love them are buying them in packs of two or three. The pants are form-fitting and boast excellent elasticity, helping them boost blood circulation, compress your muscular tissue, and help you recover faster. Despite the compression, they’re easy to move in, and they help your body temperature stay at a comfortable level. They also provide UV protection, a plus if you’re doing yoga on the beach. Customers say these pants punch above their weight and felt they got the most bang for their buck by purchasing them. They’re available in multiple colors, including all black and a red-camo pair, and sizes ranging from small to 3XL.

two people doing yoga near cliff on pink mats
Image used with permission by copyright holder

Willit men’s cotton yoga sweatpants

Willit’s yoga sweatpants have a looser fit than many of the other options out there. However, they’re still secure-but-stretchy enough that they won’t get in the way of you moving seamlessly from down dog to up dog. These pants are also lightweight but made with moisture-wicking fabric that keeps perspiration off your skin, as well as a special flatlock stitching that helps to mitigate chafing. The two front pockets give you room to transport life’s essentials, like keys, a phone, and your wallet from your home to the studio. The pants come in nine colors, including olive, dark blue, stone gray, and black and multiple sizes from extra-small to 3XL.

Alo Yoga warrior compression shorts

If you prefer working out in shorts, we recommend checking out Alo Yoga. The trusted brand makes warrior compression shorts that are easy to move in and allow you to feel supported during your practice. They are mid-thigh length and will increase blood flow to the hamstrings, glutes, and quad muscles, ensuring your lower body gets the most out of your yoga practice. This feature can be especially attractive to runners and cyclists who frequently put a good deal of pressure on those muscles during their workouts.

YOGA CROW men’s swerve yoga shorts

For a looser-fitting pair of shorts, opt for this pair from YOGA CROW. They have nearly 500 five-star ratings on Amazon and a 4.6-star rating overall, with customers raving that they’re worth the $55 price tag. Step into them, and you’ll see why. The four-way stretch allows for optimal mobility while you’re on the mat, and the breathability and moisture-wicking fabric will only add to your comfort level. The shorts don’t bunch up, either, so you’ll spend your practice adjusting your form, not your outfit. They come in six colors, including crow black and heather gray, and in sizes from extra-small to XXL. Pro tip: Size up if you are between sizes.

There’s plenty of men’s fitness wear, but you’ll want to find something designed for yoga if you plan to add it to your routine. There is a wide range of yoga bottoms for men out there, giving you a chance to pick and choose what works best. Some are tight-fitting and made with compression fabrics known for increasing circulation. If you prefer looser-fitting pants, you might consider cozy cotton joggers. As you’re trying on yoga bottoms, ensure you can move seamlessly from one pose to another. You don’t want anything too baggy, but clothes that are too tight will feel uncomfortable, too. Having the best fitting pants for you will allow you to reap all the benefits of yoga, including enhanced mental well-being and lower blood pressure.

BlissMark provides information regarding health, wellness, and beauty. The information within this article is not intended to be medical advice. Before starting any diet or exercise routine, consult your physician. If you don’t have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring.

BethAnn Mayer
Beth Ann's work has appeared on healthline.com and parents.com. In her spare time, you can find her running (either marathons…
Keep your mattress safe with these 5 items
woman sleeping

Your mattress is likely one of the pricier items in your bedroom — so why aren’t you taking better care of it? A mattress is an investment that is used every single day, that has a huge impact on your life (how many bad days have been caused by bad sleep?), and that’s at risk of damage on a regular basis. Every time you sip a bottle of water in bed, go to sleep with wet shower hair or even just let the dogs or the kids sleep with you overnight, you’re putting that mattress at risk. So what can you do? Here are five items that can help keep your mattress protected from liquids, dust mites, allergens and more.

Buying a mattress protector is just an easy way to protect an investment that you potentially paid hundreds or even thousands of dollars for, an investment that really makes a difference in your day-to-day life. Whether you’re worried about spills, dust, allergens, bed bugs or anything in between, you can find a range of mattress protectors to keep everyone in your home safe, from the baby’s nursery to the master bedroom. 

Read more
5 products to keep kids busy while you sneak in your workout
woman in home workout

Fitting in a workout can be very difficult. With working, meal preparation, watching kids, and everything else you have to do, it may fall by the wayside. Getting in a workout is very important for your health and wellness, but it can prove to be impossible when you have kids demanding your attention anytime that you try. The fact is though that you will feel better if you do take the time to workout.

Now, you just have to figure out the how of working out. If you have kids at home, especially young ones, they can be really distracting when you try to workout. Some different activity products can be really helpful when you are trying to distract them so you can get something done. Check these out for some great ideas, so you can sneak in your workout and whatever else that you need to get done.

Read more
5 fitness card decks for a smarter workout
Woman doing a seated twist in yoga

Tired of scrolling through websites, magazines, or social media to remember a workout routine? Look no further than the innovative card decks by NewMe Fitness, which each feature at least 50 different exercises. The jumbo-sized cards (3.5 by 5 inches) are made of durable plastic that you can write on with a dry-erase marker, and each features a clear, easy-to-follow diagram. Previous reviewers report that these cards are high quality, low cost, and easy to use, making them the perfect gift for your workout buddy or a beginning gym-goer (or yourself!). Packaged neatly in a cardboard box, these decks are compact enough to throw in your work bag for a quick stretch sesh during your break, or in your carry-on for hotel workouts when traveling.

Sometimes, a simple approach to exercise can be best – no gym, video call, or Instagram live required. Roll, stretch, lift, bounce, and balance your way to better health with these beautifully designed cards you can easily stow in your tote bag, desk, or car. No more squinting at your phone screen to view a workout routine – these cards are clear, portable, and durable (made of plastic, not paper!), making your sweat session fun and easy. Bright illustrations, useful tips, and calendars make them the perfect giftable for yourself or your gym pal. From foam-rolling to yoga to ball workouts, there’s something for everyone in this creative collection.

Read more