Skip to main content

Delete these apps from your phone right now to protect your privacy

For better or for worse, our cell phones can feel like fifth limbs. We use them to send off work emails, communicate with family and friends, share what we’re eating for dinner (no shame), and make grocery lists.

This convenience comes at a price: Our phones track and save large amounts of our data. In 2019, the Weather App made headlines when prosecutors said the IBM-owned business illegally obtained user location data. Further, Alexa devices, which also run using an app, eavesdrop on your everyday conversations.

Recommended Videos

So, why does it matter if your phone knows you went to Starbucks yesterday? Essentially, businesses can profit by knowing your preferences and location, targeting you with ads accordingly. They can also feed you customized content, keeping you engaged with their apps for as long as possible to generate even more ad revenue.

Other times, spyware apps allow anyone from a spouse to an employer to read your private messages or let cybercriminals access your personal information.

If you want privacy, these are the apps you should delete.

woman-looking-at-phone-near-windows
Andrea Piacquadio/Pexels

Words With Friends

This popular app is basically a digital game of Scrabble. You can show off your vast vocabulary (or cheat) with friends or random other users and earn those enviable bragging rights. However, you might want to consider grabbing a book or sticking with the actual board game instead. FTC Guardian recently gave Words with Friends a “D” grade, as the app includes a “read phone status and identity” permission that actually gives businesses your phone number, carrier information, and call log. It also uses your location to show you geo-targeted ads.

Mspy

Mspy is a stalkerware app that markets itself to parents, offering an opportunity to track their child’s online activity. However, anyone can download it to your device if you leave your phone unattended and the person knows your passcode. The app monitors iPhone text messages, phone calls, GPS locations, and activity on other popular applications like WhatsApp and Snapchat. If you notice it on your phone, delete it — stat. Unfortunately, people can download stalkerware apps to your phone remotely, and scammers often use them to ask for money or send you a link that quietly downloads even more spyware. Do not respond to these requests or click on any links from unknown numbers. And if you suspect your partner may have downloaded it? It’s time to talk about that relationship.

person-looking-at-phone-on-step
Porapak Apichodilok/Pexels

Facebook

This one may hurt. Facebook can be a fun and convenient way to stay in touch with family and friends, sharing photos of our dinners and kids (pets included). Though founder Mark Zuckerberg has consistently vowed to make Facebook’s data practices more transparent, the social networking site can still track your off-app activity on other applications. It uses that information to target you with ads and additional information you may find useful, earning the company money and keeping you engaged with the app. If you don’t want to delete Facebook, consider looking at how the company tracks your off-app activity and managing your preferences. (Also, PSA: Fact check anything you read on the app. It may be pushing false information your way to keep you engaged.)

Smartphones have truly revolutionized everyday life. From remotely managing a business to playing cards with your friends, we’re tapping away on these devices for hours upon hours each day. Companies can learn a lot about us from our phones, and they profit greatly from buying and selling our personal data. The safest move is to delete some of these apps from your phone, particularly the ones mentioned above, which are some of the biggest players in the information game. If you aren’t ready to cut ties with your favorite apps, take a few minutes to read their data and privacy terms, manage your security settings, and keep your personal data, well, personal.

BlissMark provides information regarding health, wellness, and beauty. The information within this article is not intended to be medical advice. Before starting any diet or exercise routine, consult your physician. If you don’t have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring.

BethAnn Mayer
Beth Ann's work has appeared on healthline.com and parents.com. In her spare time, you can find her running (either marathons…
Incontinence is not the end and you are not alone
usda dietary guidelines grandparents grandchild eating

Millions of people suffer illness and injuries which result in temporary or permanent incontinence issues. This can be a struggle for the patients and their families but, fortunately, there are many products available to make the transition and recovery easier. Waterproof mattress protectors are easy to find and common. But, less common are some other products that are mentioned here that will, hopefully, help to acknowledge how normal a problem incontinence is and that no one who suffers from it should ever be ashamed.

But, sometimes you might not need so many liners. For instance, if you have a relative visiting for a single night. In that case, you can purchase a single liner.

Read more
Baby socks and leggings for infants and roaming toddlers
brain damaging habits man baby multitasking

The first thing you want to do when you see a pair of baby feet isn’t cover them. You want to give them a squeeze, or (for some reason) threaten to “eat them up.” (Yeah, we all do that.) But the chances are anyone with a newborn needs to cover those feet, and tiny socks go missing. So while you may want to admire them during those precious years when feet are actually adorable, it’s a good idea to stock up on things like these five value packs of little socks to keep baby feet snug and warm.

If it's easy to lose socks as a grown-up, think how easy it is to lose those adorable, tiny baby socks. Ask any mom, dad, auntie, uncle, or caregiver: baby-sized socks are insanely easy to misplace—in the laundry, underneath the changing table, somewhere in the park after a diaper-changing fiasco, etc. Keeping a steady supply on hand is easy with value packs like these. Bonus points, they have little touches you might think of, like a soft terry loop interior or padded tabs, so your waddling little one will be comfortable as they learn to pad, and tear, and run around the house.

Read more
5 staple varieties of value vacuum cleaner bags
heartburn symptom management woman lying down couch

Stocking up on vacuum cleaner bags is hardly the most thrilling part of home or workspace maintenance. It’s much more fun to arrange furniture, choose paint colors, pick a wall calendar motif (Horses? Castles of Ireland?). But a steady supply of quality vacuum cleaner bags should have a place somewhere on your list of home/office beautification. Regular vacuuming with the right vacuum bag will keep that space clean, dust-free, and healthier to breathe and work in. Buying in bulk—in the right brand, of course—means you’ll get the most value for your cleaning dollar, and lets you free your mind for other important tasks while guaranteeing a cleaner working or living space.

There's a lot that goes into maintaining a healthy work environment, from office furniture to making sure you and your staff have somewhere to unwind periodically. Keeping the floors and air clean might seem like an afterthought, but a tidy environment sets a foundation for a hygienic, pleasant living and working space. Fortunately it isn't hard to keep your space clean: just match the right value vacuum bag to your machine, and don't forget to replace on a regular basis.

Read more