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Equip your home office with these wellness tools

By mmuzny March 8, 2022

Even working out of your own home, your day to day is typically very similar to working in an office setting. You spend long hours sitting, looking at a computer screen, and trying (and often failing) to maintain good posture while focusing on the tasks at hand. Luckily, we’ve put together this list of five great wellness products to equip your home office with, ensuring that you’ll have everything you need to relax and ease the aches and pains of work right within your reach. Set yourself up for success by stocking your space with tools that help you take care of you.

With these products in your arsenal, you can turn your home office into a comfortable space where you’re able to relax and avoid common office stress injuries. Many people don’t even realize how working at a desk can affect their bodies, but small things can add up over time and eventually cause serious health issues. Whether it’s easing the tension of sore muscles, temperature control, or just giving yourself a well-earned scalp massage, these tools can elevate your space and bring some comfort and quality to your workday.

Topics

Daily Routines

Wellness

Essential kitchen tools to elevate mealtime

kitchen essentials

Whether you’re a seasoned chef or a beginner cooking for the first time, you’ll want to make sure that your food is prepared properly. This means using quality ingredients and having the essential tools to help you make the most of your time in the kitchen. Having the right equipment can help you prepare meals that are both delicious and nutritious. In this article, we’ve gathered together a list of our top picks for the best kitchen tools to elevate mealtime.

So without any further ado, let's get started. Here are our recommendations.

Wellness

5 products to expand your kids’ and your creativity

you got this written in white chalk on black pavement

As adults, we often push our creativity to the side when we get a real job, but that part of your is still in there and is worth nourishing. There are great ways to spend time with your kids as well and inspire them to be creative. When it comes to the mind, there are many ways to expand creativity.

This could be through a variety of mediums, including art, science and observing the natural world. These products are great ways to get both you and your kids using your brains and having fun at the same time.

Wellness

5 Great Seats for Your Bike

Woman riding an orange bike in the forest

Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

Once you have the right bike seat to suit your needs, you’ll need to tackle installation and adjustments. If your seat of choice doesn’t include tools for installation, be sure to have some on hand to remove the hardware and attach your new seat. Adjust the tilt to accommodate your riding style and remember to raise or lower the seat post to allow for the extra padding that may change the reach of your legs when riding. And don’t forget to tighten everything up once you’ve finished so your seat stays put when you peddle. Think of the whole process as a necessary upgrade that helps you enjoy your bike in a new way. You’ll find riding a much more pleasant workout when you have the right seat for your…well, for your seat!