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5 great products to help fight back pain

By Kaylyn McKenna Published February 2, 2022

Back pain is no fun. It can ruin your sleep, exercise routine, and put a damper on your favorite activities. Many people accept back pain as a part of their daily lives, but there are a variety of products available that can help alleviate the discomfort.

If you are suffering from back pain or recovering from a back injury, it may be time to try out a back brace. Back braces can help you improve your posture, reduce tensions, and ease discomfort associated with back problems. You may also want to invest in a massager or back support pillow to help you eliminate back pain.

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Don’t let back, shoulder, or neck pain hold you back. Provide your back with the necessary support and recovery to keep your spine well-aligned and your body pain-free. Back pain is common, but that doesn’t mean you should just have to live with it. Give these products a try and start feeling better. Most of us struggle to maintain good posture throughout the day, but slouching can poor posture can lead to lots of discomfort down the road. Invest in your body and protect your back.

Wellness

5 products that’ll make a happy, healthy home

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We’ve all heard Gaius Plinius Secundus' saying a million times. He said, “Home is where the heart is,” but have you ever really stopped to think about what that means? Home has great significance, holds our memories, and represents safety, warmth, and a feeling of belonging.

It’s no wonder why people want to make their homes as welcoming and cozy as possible given how much time is spent there. We have put together a collection of items that will not only help to make your home the comfiest ever, but also help you to keep it clean and safe too!

Wellness

5 products to expand your kids’ and your creativity

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As adults, we often push our creativity to the side when we get a real job, but that part of your is still in there and is worth nourishing. There are great ways to spend time with your kids as well and inspire them to be creative. When it comes to the mind, there are many ways to expand creativity.

This could be through a variety of mediums, including art, science and observing the natural world. These products are great ways to get both you and your kids using your brains and having fun at the same time.

Wellness

5 Great Seats for Your Bike

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Whether you ride a beach cruiser, a mountain bike, a ten-speed, or a Peloton, having a comfortable bike seat can make all the difference to your bike-based workout. Many stationary bikes have no suspension, which can make a soft seat feel firmer, and a firm seat feel downright uncomfortable. Even if your bike has superior suspension, it can only absorb so much impact, which means any added comfort depends on the softness of the seat. And the quality of a stock bike seat made to fit an average rider isn’t likely to be a size or softness that suits your comfort level. A custom bike seat is the solution! Depending on your riding style and your physical requirements, it might take a little trial and error to find a bike seat that works for you. Here’s a list of five possibilities that have been custom chosen for their quality, size, and comfort.

Once you have the right bike seat to suit your needs, you’ll need to tackle installation and adjustments. If your seat of choice doesn’t include tools for installation, be sure to have some on hand to remove the hardware and attach your new seat. Adjust the tilt to accommodate your riding style and remember to raise or lower the seat post to allow for the extra padding that may change the reach of your legs when riding. And don’t forget to tighten everything up once you’ve finished so your seat stays put when you peddle. Think of the whole process as a necessary upgrade that helps you enjoy your bike in a new way. You’ll find riding a much more pleasant workout when you have the right seat for your…well, for your seat!