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Air filters for improved lung health

By Madison Kate Published February 18, 2022

Take a deep breath and try not to think about all the air pollutants floating around your home. You may not be able to see them, but they’re there. Mold, dust, bacteria, and other microbes are common in even the cleanest households. Over time, exposure can trigger health issues such as respiratory infections, neurological problems, allergies, or aggravate symptoms in asthma sufferers.

If you haven’t already, invest in an air purifier to help remove any unwanted airborne particles. Remember that filters should be replaced anywhere between 3 to 12 months depending on conditions. Be prepared by shopping for these five high-quality air filters.

Keep your lungs happy and healthy by letting your air purifier do all the work. If you needed a sign to change your air filter, this is it. Going too long without a new air filter can cause damage to your air purifier and your health. Keep these on hand so you’ll have them before you need them. Happy breathing!

Topics

Clean Beauty

Self

Supplies for your household and your health

woman with massage

Your health is important to you, and sometimes we do not listen to what our body needs. You could also be a parent who has a sick or injured child in bed. Your comfort is beneficial to your health, and it helps your body physically heal. Many supplies could help your body heal and prevent health issues in the future. There are medications, items, and food that help improve your overall health. The five items listed below are the many ways that will help you heal your body without needing to visit your physician. You do not have to worry about going to see the doctor.

The five items listed above will help you improve your health. If you are a parent with a child who is unwell. You can easily get the items that will help your child heal. You could be someone that is suffering from neck pain. You are unsure what is causing your neck such terrible pain. You did not know that there are items that can help you heal and prevent you from dealing with body aches. You even want something to keep your feet warm during the intense winter season. Your physical health is important, and it needs to feel a sense of comfort.

Wellness

Caregiver supplies for an overnight visitor with health issues

book in bed

When we have a visitor with health issues who will be staying with us overnight, or who might be with us for a longer time, it is a good idea to have some special caregiver supplies in order to make our guest more comfortable. This is true as well for a visitor that might be healthy, but afflicted with some of the problems that accompany advanced age. With these supplies we can know our guest will be comfortable and they will know we have thought in advance about their potential need. Guests with health or age related problems may not think to ask us to have these items, but they will be well appreciated.

These simple things can help our guest feel much more comfortable and much more welcome. Many of these items are a great idea to have on hand for any guest that might visit us.

Wellness

5 great items for on-the-go meals

Woman eating a salad at her desk

Dining out is fun, but regularly eating homemade meals can keep your wallet heavier and fuel your body with more nutritious foods. In a 2017 study, researchers linked eating home-cooked meals with a better quality diet.
You can’t exactly head to the fridge and whip up a nutrient-rich meal if you’re working from the office or out at the beach, though. Enter brown-bagging it. The practice of packing your own meal may feel like a grade-school throwback. However, it’s a way to fit in a home-cooked meal away from home.
If it’s been a while since you packed your own lunch, allow us to update you: The humble brown bag is something of a relic. These days, there are plenty of reusable options to cut down on your carbon footprint. There are also new ways to ensure your drink stays temperature-controlled. Consider these five items when you’re eating on the fly.

Eating on the go doesn’t always have to involve takeout. Instead, you can brown-bag it using more modern products. Indulging in homemade meals is typically a healthier way to fuel your body. You can nix added salt, sugar, and grease. It can also save you money, though you’ll want to invest in some reusable products to keep your food at the right temperature and from spilling. Bento boxes can separate items like dressings, and coolers are ideal for adventures. Travel mugs, bottle sleeves, and ice packs can ensure your food and drink keep until you’re ready to dig in or drink up.