Leah Groth
Former Digital Trends Contributor
Black owned beauty businesses to support right now
You can help be an ally by supporting these Black owned beauty brands
Do you need a percussion massager – or is it just a fad?
Amidst all the wellness fads, the percussion massager stands out. Here's why, and why it might be the tool your body needs.
Exercise is more than building muscle and losing fat – here’s what else it does for your body
Exercising regularly is vital for your body on many levels - we break down all the reasons you should make working out a habit.
These meal delivery services will bring healthy food right to your door
Getting healthy meals delivered to your door doesn't have to cost an arm and a leg -- these are the best services out there.
Make a habit of healthy snacking by keeping these 14 foods on hand
Whether it's midday munchies or late-night cravings, here are the foods you should keep on hand at all times.
Activism is more important than ever – here’s what you can do right now to be an ally
Allyship shouldn't just be a buzzword. Here are ways you can be an ally in your everyday interactions.