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Lauren Barth

Lauren Barth

Lauren Barth is a freelance writer and digital editor with over a decade of experience creating lifestyle, parenting, travel, and health and wellness content for web sites such as Healthline, Health Digest, The List, Glam.com, and Momtrends.com, as well as for Rakuten's retail blog, The Smart Shopper, and the Barnes & Noble Kids' blog. When she's not curating toddler-approved products, researching double strollers, or writing about the highs and lows of pregnancy, you can find her happily chugging coffee and wrangling her three energetic kiddos -- and equally caffeinated husband -- on Long Island, New York.

woman listening to music on yoga mat

Craft the perfect yoga playlist with these relaxing songs

Yoga isn't the same without soothing music. Here are some of our favorite picks.
eyebrow shaping guide woman tweezing her eyebrows

This is the only eyebrow-shaping guide you need

Shaping eyebrows can be a challenge, even if you already know your face shape. This guide will ensure you look and feel your best.
woman practicing face yoga in front of mirror

Try face yoga with these 8 moves you can do daily

Face yoga sounds silly, but there can be real benefits to the undertaking. Add these movements to your daily routine to see results.
Woman working at desk

You can still exercise at your desk job – give these moves a try

Fitness and work usually don't go together - until now. These at-work exercises will keep you healthy even as you sit still.
adaptogens and herbs

Should you be taking an adaptogen?

Adaptogens are all rage in the supplement sphere, but are they worth it? Here's what you need to know.
woman unrolling yoga mat

These 5 exercises will help your body heal from diastasis recti

Diastasis recti can be frightening, but these are some easy exercises to help your body recover quickly and well!
woman eating donuts

Need to stop sugar cravings? Try these 6 supplements

Sugar cravings aren't good for your health or sanity! Here are some supplement suggestions to help lessen the cravings!
assortment of vitamins and herbal supplements

Manage anxiety naturally with these 5 supplements

Make your anxiety a little easier to manage with these supplement suggestions designed to help soothe stress naturally.
Woman using hair dye

Hair dye doesn’t have to be dangerous – these natural brands that get the job done

Try a new color or freshen up your roots with these chemical-free brands that won't hurt your hair.
Woman blowdrying her hair

The tools and tips you need to give yourself a blowout at home

Don't want to hit the salon? Here are the foolproof methods for blowing out your hair at home.
natural fragrance perfume options

Here’s how to choose natural fragrances that suit your style

Natural perfumes are a simple and elegant fragrance option. Here are some of our favorites.
Woman blowing out her hair

Give yourself a salon-quality blowout at home – here’s how

At-home salon treatments can make you feel and look great - try these blowout tips for your best hair day yet.
oily skin toner woman applying to face

Have oily skin? Here’s how to choose the best toners for your complexion

Caring for oily skin is a tough balance. These toners will help clear and refine slick skin.
scar fading fast woman applying cream to fade on hand

These are the 7 best ways to fade scars fast

A scar is a battle wound–it’s proof of your resilience and strength. But for some, an unsightly mark in a not-so-hidden spot can spark self-conscious feelings.  Regardless of the aesthetics, a scar’s presence on your skin means your body has been hard at work healing itself. There are a few different types of scars, so […]