Lauren Barth
Lauren Barth is a freelance writer and digital editor with over a decade of experience creating lifestyle, parenting, travel, and health and wellness content for web sites such as Healthline, Health Digest, The List, Glam.com, and Momtrends.com, as well as for Rakuten's retail blog, The Smart Shopper, and the Barnes & Noble Kids' blog. When she's not curating toddler-approved products, researching double strollers, or writing about the highs and lows of pregnancy, you can find her happily chugging coffee and wrangling her three energetic kiddos -- and equally caffeinated husband -- on Long Island, New York.
Craft the perfect yoga playlist with these relaxing songs
Yoga isn't the same without soothing music. Here are some of our favorite picks.
This is the only eyebrow-shaping guide you need
Shaping eyebrows can be a challenge, even if you already know your face shape. This guide will ensure you look and feel your best.
Try face yoga with these 8 moves you can do daily
Face yoga sounds silly, but there can be real benefits to the undertaking. Add these movements to your daily routine to see results.
You can still exercise at your desk job – give these moves a try
Fitness and work usually don't go together - until now. These at-work exercises will keep you healthy even as you sit still.
Should you be taking an adaptogen?
Adaptogens are all rage in the supplement sphere, but are they worth it? Here's what you need to know.
These 5 exercises will help your body heal from diastasis recti
Diastasis recti can be frightening, but these are some easy exercises to help your body recover quickly and well!
Need to stop sugar cravings? Try these 6 supplements
Sugar cravings aren't good for your health or sanity! Here are some supplement suggestions to help lessen the cravings!
Manage anxiety naturally with these 5 supplements
Make your anxiety a little easier to manage with these supplement suggestions designed to help soothe stress naturally.
Hair dye doesn’t have to be dangerous – these natural brands that get the job done
Try a new color or freshen up your roots with these chemical-free brands that won't hurt your hair.
The tools and tips you need to give yourself a blowout at home
Don't want to hit the salon? Here are the foolproof methods for blowing out your hair at home.
Here’s how to choose natural fragrances that suit your style
Natural perfumes are a simple and elegant fragrance option. Here are some of our favorites.
Give yourself a salon-quality blowout at home – here’s how
At-home salon treatments can make you feel and look great - try these blowout tips for your best hair day yet.
Have oily skin? Here’s how to choose the best toners for your complexion
Caring for oily skin is a tough balance. These toners will help clear and refine slick skin.
