Skip to main content
  1. Home
  2. Yoga & Pilates

Yoga & Pilates

Related Categories: Wellness | Mindfulness | Daily Routines | Clean Eating | Therapy

woman listening to music on yoga mat

Craft the perfect yoga playlist with these relaxing songs

Yoga isn't the same without soothing music. Here are some of our favorite picks.
Woman doing a seated twist in yoga

5 fitness card decks for a smarter workout

Woman tying her shoe to exercise

Gear to help you work out anywhere

woman using a foam roller during exercise

Upgrade your home gym with these 5 products

A woman stretches her leg with a resistance band

You need these 5 tools for the deepest stretch of your life

yoga pants work best 1024x682

5 yoga accessories to enhance your yoga practice

woman doing butterfly pose in bed

7 calming yoga stretches you can do in bed

a person meditating outside

8 easy yoga poses anyone can master

woman in a plank pose on a black mat in an all-white room

5 awesome Pilates apps to amp up your at-home workout

a woman in pigeon pose

6 yoga poses to relieve tight hips and backs

a man in child's pose on a black yoga mat

Getting your downward dog on: 5 great yoga bottoms for men

woman in savasana pose on blue yoga mat

Here’s why you shouldn’t leave your yoga class before savasana

Woman doing a yoga headstand

4 amazing yoga videos on YouTube

Who needs a scheduled class when you can check out these great yoga videos on YouTube
woman listening to music on blue yoga mat with purple hand weights nearby

5 best songs to add to your yoga playlist

Try adding these songs to your yoga playlist to reach true nirvana
a person meditating in the sand by the ocean

4 most relaxing yoga poses you should try

Yoga is a great way to increase relaxation. Try these relaxing yoga poses if you're stressed
woman-with-pilates-mat-and-waterbottle

What is pilates? A beginner’s guide

This is everything you need to know about pilates before you add it to your routine.
woman-doing-yoga-pink-mat

3 fantastic yoga workouts for beginners on Amazon Prime

Amazon Prime has some great yoga workouts for beginners. These are the best.
women-doing-hot-yoga

What you need to know before trying hot yoga

Here is everything you need to know about hot yoga.
woman-downward-dog-beach

4 basic yoga poses for beginners to try out today

These yoga poses are simple and easy for beginners to do.
woman-yoga-at-home-with-dog

The best yoga pants under $30 that still feel high end

Want Yoga pants but don't want to spend high-end prices? These pants are comfortable and durable.
bowl-of-almonds-pre-yoga-snack

Pre-yoga foods that won’t ruin your flow

For something to snack on before yoga practice, look no further
woman practicing face yoga in front of mirror

Try face yoga with these 8 moves you can do daily

Face yoga sounds silly, but there can be real benefits to the undertaking. Add these movements to your daily routine to see results.
at home yoga practice woman doing

You don’t need a studio to do yoga – here are some simple stretches for at-home practice

Trying yoga at home doesn't have to be daunting. You can practice these simple stretches at any time.
Youthful woman with her hands on her face

Facial yoga – how it works and when to try it

Implement these simple exercises every day to slim your face and keep your jawline sharp.
Girl Hugging Mom While Doing Yoga

Learning yoga can be daunting, but these online guides make it easy

Yoga doesn't have to be a challenging undertaking - check out these online guides to get started.